3:25 - Ben’s path growing up and how he got to where he is today.
4:30 - Ben’s ego death ceremony.
8.15 - How Ben has been has been influenced by plant medicine.
8.40 - Ben’s psilocybin experience and how it inspired him.
10.05 - How Ben started to use psychedelics and other plant medicines.
11.50 - Ben’s current micro dose schedule of psychedelics and other plant medicines.
14.05 - Ben’s micro dosage amount for psilocybin.
14.35 - Ronan’s reflection.
18.30 - The body work does Ben do in addition to his microdose schedule.
20.50 - Ben’s therapeutic use of melatonin, PMF, sound therapy and their potential benefits.
24.22 - Ben’s psychedelic massage therapy ritual.
27:10. - Audience Question: Is there a sabbatic explanation for tears and coughing up mucus when taking psilocybin.
29.00 - Why Ben does what he does.
30:20 - The importance of identifying your life purpose.
31:52 - The conflict between Ben’s faith and his work.
33.32 - Audience Question: How do you see the health game evolving in the next 5 to 10 years?
35.33 - Ronan’s key takeaways.